What is Kinesiology?

Unlock Your Body’s Full Potential for Health and Wellness

Kinesiology is a holistic approach that uses muscle testing to identify imbalances in your body, mind, and energy systems. By restoring balance, you can enhance your physical performance, emotional well-being, and overall vitality.

What Can Kinesiology Help With?

Stress & Anxiety
Pain & Injuries
Fatigue & Low Energy
Digestive Issues
Improved Focus & Clarity

Why Choose Kinesiology?

Kinesiology supports your body’s natural healing process, providing personalized treatments that target the root causes of discomfort. Our certified Kinesiologists are dedicated to helping you achieve lasting wellness.

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Jo-Lee also adds a pinch of Functional Neuro Health into her session really helping to calm down your nervous system. Getting you quicker and longer lasting results.

Emotional

Release built-up emotional stress and tension
Identify and shift limiting emotional patterns
Reconnect with your inner sense of calm and clarity
Support emotional healing through kinesiology and energy work
Create space for joy, confidence, and emotional freedom
Understand the mind-body connection behind your emotions
Heal emotional wounds stored in the body
Feel more balanced, supported, and emotionally resilient

Self

Reconnect with who you truly are beneath the noise
Cultivate self-worth, confidence, and inner trust
Clear patterns of self-doubt and people-pleasing
Strengthen your sense of purpose and direction
Align with your values, desires, and inner wisdom
Release old stories and reclaim your power
Honour your needs, boundaries, and unique expression
Come home to yourself—body, mind, and spirit

Structural

Support the body’s natural alignment and posture
Relieve tension, aches, and physical discomfort
Improve mobility, flexibility, and structural balance
Reconnect to your body with awareness and ease
Release stored stress from muscles, joints, and fascia
Enhance body mechanics and prevent recurring strain
Align the physical body to support emotional and energetic flow
Restore balance between structure and function

Client Reviews

Jo is so amazing at what she does! She is so relaxing and calm make you feel so safe in her hands. I’d recommend her to anyone I know in a heartbeat ❤️